Fasting is the process of restraining oneself from all acts prohibited by Allah, both physically and spiritually. This act of self-restraint is observed from dawn until sunset, including abstaining from eating and drinking, as well as controlling emotions and desires. Fasting serves as a form of discipline aimed at shaping better character, purifying both the body and the soul, and improving the overall quality of a person in accordance with Islamic teachings.
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#TUE, 4/2/2026
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